Prepare carryings scientifically

For children under 3 years of age, parents need to be proactive in their children's eating by bringing milk, bottles, small hot water bottles, porridge, instant noodles... Besides the necessary utensils. such as: Diapers, wet and dry toilet paper, dry soap, plastic bags. Bring a light blanket so your baby can sit and play anywhere, and have a few of your baby's favorite toys to calm him down.

Especially the equipment to help children protect from the sun such as hats, long-sleeved shirts, sunglasses and sunscreens and finally, medicines. Parents should not bring items that can be purchased at tourist destinations, which are both space-consuming and unnecessarily cumbersome.

Do not let your child stay in the sun for too long and always wear sunscreen when going outside

Children are often very playful, so even if they play for many hours in the sun, they will not feel tired or exhausted. However, parents need to pay attention if their children have symptoms such as red skin, heat up, sweat a lot, then give them cool water to drink, wipe themselves with a cool towel or take them to a place with a cool fan or air conditioner.

Wear suitable clothes

Each of your children's clothes are put in a separate bag, so you can pick them up and change them whenever you need them. Always wear a wide-brimmed hat for your child, thereby, avoiding direct sunlight on the head and neck. Alternatively, you can cool your baby's head and neck by wrapping a thick, slightly damp towel around the neck.

Always remind your child to drink lots of water

When visiting tourist attractions, parents need to bring a bottle of water to remind their children to drink often even if they do not feel thirsty.

Pay attention to your child's meals

With hot weather, parents need to increase vitamin C supplementation with green vegetables and fruits, let their children drink enough water, limit carbonated soft drinks, stimulant drinks, will be more makes it easier for the body to lose water.

Let us know if you have anymore useful tips about taking your children on trips in this hot season!